As part of my new and absolute determination to get my weight under some sort of control, I have bought a treadmill from eBay. It wasn’t easy to shoehorn it into the house, but we’ve done it; it helps that it folds up. I’ve made a little nest on one of the bookshelves where my iPad keyboard/stand can sit, and am embarking on The Sopranos while I run.
Early on Saturday morning, I gave it its first real go – and did 4.1 miles in 58 minutes. Not, I think, to be sniffed at. And then, because it was such a gorgeous day, Pete and I decided to go up and have a yomp at Flamborough. In fact, we turned off to the car park at Danes Dyke, and did the circular walk there. I managed the *exceedingly* steep steps down to the beach, and actually sprang up some of the ups, so I’m definitely getting fitter. There were snowdrops, and primroses, and even a handful of early daffodils; spring is definitely on the way. And there was mud. The bridle path was impassible if you didn’t have hooves and long legs, or at least proper boots, which I didn’t – I was wearing my wonderful Easy Walker boots, which are the most comfortable thing I own. But their grip is not as good as a proper walking boot. Sadly and painfully) I have plantar fascitis in my left foot, and these give me brilliant support, but I cannot get orthotic insoles into my leather hiking boots, so they’re a no go at the moment.
We also walked down to Flamborough village, and had a very nice bacon and brie baguette; well, I did – Pete had a tuna and cheese confection. All in all about 5.5 miles, I think. Map should be embedded below, but is here for those whose browsers are being difficult.
On the way home, we stopped at Hornsea Freeport, which was once a factory producing the glorious Hornsea pottery, and is now a raft of outlet shops, and had a look at walking boots for me that would both accommodate the necessary insole, and allow mud traversal. Bought a pair of Egret boots from Mountainwarehouse, and wore them all round the house yesterday (after I’d returned from a 3m round trip to Aldi, long way via Pearson Park :), and they seem perfect. There are loads of lovely walks round here, so I’ll get the use out of them.
And we watched Submarine, which is utterly wonderful. I commend it to you.